Join us every week for our Walk and Talk Session!

Every Wednesday we invite members of the community to join us for a friendly walk, a chat and the chance to connect with others in your local community whilst being active.

If you are looking to get active, meet new people or simply enjoy some fresh air, we'd love you to join us!

Meeting location: Front gates of Emirates Old Trafford, M16 0PX

Time: 12:55pm

Cost: Free to attend and no booking required

There are many health benefits to regular activity. Walking has been shown to help people live longer, reduce the risk of a wide range of health conditions, and support mental wellbeing. It is also recommended that adults aim for at least 30 minutes of moderate physical activity on most days.

Joining a lunchtime walk is an ideal way to contribute towards this target while also enjoying the social benefits of being part of a group.

Feedback from those who attend has been overwhelmingly positive. Participants describe the walk as fun, friendly and something they look forward to each week. Many say it has helped them meet new people, feel refreshed during a busy working day, and find a balance between physical and mental wellbeing.

One participant shared that, “I like attending the weekly walk because I get to meet new people, have a chat with them and it’s fun. It’s also good exercise, especially if you are limited in getting outdoors. The group is led by Kay, who is lovely and friendly, and I hardly ever miss it.” Others have noted the value of having time to pause in a supportive setting, with one saying, “I always feel refreshed after the walk – thank you again.”

Walk and Talk Wednesdays are about more than just walking. They are about creating space for connection, wellbeing and community. We welcome you to join us and experience the benefits for yourself.

For more information, please contact Kay - Kfloyd@lancashirecricket.co.uk